Tavbayeva Dina Baydullayevna
Psychologist
City: Shymkent
Date of Birth: January 19, 1982
Phone: 8 (7252) 55-58-61
Email: This email address is being protected from spambots. You need JavaScript enabled to view it.
Education: Master of Psychology, Nizami Tashkent State Pedagogical University.
Work Experience: 13 years in the field of education.
Professional Development Courses:
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Psychosomatic and Somatic Disorders
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Conflictology, Stress, and Depression
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Family Heritage Culture in the Prevention of Social Orphanhood
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Organization of Support and Accompaniment Services for Foster Families Based on Boarding Institutions
Has experience in computer psychodiagnostics using the “Ak Sunqar” universal psychodiagnostic system.
Currently shares her theoretical knowledge and practical experience with students majoring in Pedagogy and Psychology at Shymkent University.
Also has practical experience working with children and people of different age groups.
Question: I want to be different from others.
Answer: It doesn’t matter how others see you. What matters is how you see yourself. Be true to who you are and do what feels pleasant and comfortable for you.
Question: I’m tired of staying at home during quarantine. If we go to the university, there shouldn’t be any fear. I do sports and I’m healthy.
Answer: Due to the spread of COVID-19 in our country, quarantine measures have been strengthened. Therefore, unless it is absolutely necessary, you should avoid leaving home. This disease is highly contagious, so you must follow all safety precautions. Of course, most of our students are engaged in sports, but even so, it’s important to stay cautious. We need to help and support each other.
Question: I am a first-year student, and distance learning is difficult for me. What should I do?
Answer: To avoid difficulties, organize your daily schedule as if you were at your educational institution. Complete your assignments on time and follow a consistent study routine. In addition to your daily tasks, look for extra materials to expand and improve your knowledge.
Question: How can I overcome depression?
Answer: Depression is never one-sided. The main reason often lies in low self-esteem, lack of self-respect, and insufficient love and care. It can also arise from taking every word to heart and constantly comparing yourself to others, feeling inferior. Try to shift your focus elsewhere — engage in sports, read books, and think positively.